1 to 2 fillets of cod
2 garlic cloves
Fresh ripe chopped tomatoes
Fresh basil or dry
Olives of choice pitted and chopped
Splash of white wine or lemon juice
Fresh spinach (optional)
Add cooking oil of your choice to a pan and sauté garlic on medium heat until lightly golden. Add the chopped tomatoes, basil and parsley to the pan and sprinkle a pinch of seat salt, ground black pepper and cook on medium heat for approximately 10 minutes.
Add the cod fillets and a splash of white win to the pan. Cover the pan and cook cod until tender, approximately 15-20 minutes, until the cod begins to flake. Baste the cod every 5 minutes while cooking.
Reduce heat to low, add capers, olives and a handful of spinach. Close the lid and let simmer for a few minutes until the spinach is cooked.
Drizzle the dish with olive oil, top with fresh chopped basil, and enjoy!